eChipmunks
Hula Hoop Exercise Knowledge Base
Will hula hoop exercise help me lose weight? I'm 16 and I want to lose weight. The problem is I don't have much activities because I'm just staying home all day. I only have Hula Hoop. Will this help me? Also, any suggestions on how I could lose weight? Thank you.
Where can I buy an exercise hula hoop? Not online? I would really like to buy a hula hoop for exercise; the ones that are like 2-3lbs. I don't really want to buy one online because I hate paying shipping costs. Does anyone know of a store that carries them?
has anyone done the hula hoop exercise? any progress?i hear that's what beyonce does.? I was told and read the hula hoop exercise is good for your waist and hips? does it work?i remember hooping as a kid.do you have to contract your abs as you hula hoop?
Would seriously working out with a hula-hoop be considered EXERCISE? I'm trying to fight off my midlife midriff, and just can't make myself go "fast-walkin'" swinging my arms back and forth. I found a hula-hoop at the store and I wanna know, other than the hazing I'm about to get, does anybody knowledgeable about exercise know if extended hula-hooping will be of any value in the calorie burning dept.? No photos, please! Thank you all so much! I'll proceed with vim and vigor, and all of you hula-hoop fans,remind yourselves to rent and enjoy "The Hudsucker Proxy", a hilarious ficticious account about the inventor of the hula hoop, starring Tim Robbins, and Paul Newman as an excellent villan.
Anyone know anything about hula hoop-ing as an exercise? Like what size hoop is best? What is a weighted hoop? Is it the same as a foam exercise hoop? And is it reasonable to pay around £15-£20 for a hoop? It seems a little expensive for a hula hoop but if it works I'll be willing to pay. Thanks.
Hula hoop exercise? 1. Would hula hooping actually be good exercise? 2. Do you need a weighted one or is a regular hula hoop okay? 3. Will it help you lose weight? Any other info too pleasee thanksss. people keep answeringggg ANSWERSSSSS
Weighted hula hoop for exercise? I have this weighted hula hoop to exercise with. How long do I have to use it and when to use it? What will the hula hoop work on my body?
Weighted Hula Hoop exercise- does it work? I saw that hula hoops are increasing in popularity for exercise. Went out and bought $1 plastic hula hoop and can only hula hoop for a matter of seconds. Looked further into this type of exercise and saw that it is best to buy a weighted hula hoop. Those are pretty expensive but it seems like it would be a fun type of exercise to do. Has anyone out there bought the weighted hula hoop? Do you think it actually helps with toning and such?
hula hoop exercise? if i hula hoop for 9-18 minutes each day while i punch my arms out hard like boxing and my heart rate is 180 beats per minute is that a good exercise? o and if i do that everyday and do 300 crunches and lift 5 lb dumbells for 30-40 minutes each day what activity leval am i? am i sedetart, light, moderate, highly active?
Does anyone hula hoop for exercise? I know that it's good exercise, but I don't know how long a day that I should be doing it. Can someone help me out please?
Has anyone tried the Hoopnotica DVD's? (Hula hoop exercise)? I bought a regular hula hoop (the kind with water in it) at the Sports Authority today and I'm having so much fun with it. I want to learn more ways to hoop besides just around my waist. What do you think of the Hoopnotica DVD's? And do I need to buy their "special" hula hoops for it to work well? Thanks!
i wana buy a weighted hula hoop for exercise. how heavy of one should i get? i was thinking the heavier the better, but idk. i can hula hoop for hours with a regular one. its just boring and not giving me results like i want
Hula Hoop exercise/workout? I've been reading all over the web that using a weighted hula hoop (3lbs for my size) that it really helps with the abdominal muscles and slimming the waist. Now i just want to tone my abs and maybe lose an inch around my waist. Does it really work? has anyone used it consistently and seen results?
Exercise Hula Hoop? So I have this 15lb exercise hula hoop and I was wondering if they even work. If so, how long/times per week should I use it? Are there any other ways to use it?
Where can I find a "heavy hoop" which is a weighted hula hoop used for exercise? Can I please get some answers pertaining to the question!?!
I just bought a 3 lb. exercise hula hoop and yesterday was my first day trying it out but it left bruises...? I did it for about an hour and it's really good, it kept me energized and everything but it left bruises and they really hurt. Today is the second day and it hurts to bad to do it again. Is there a solution?
Have you ever used this....Weighted 5lbs exercise Hula Hoop? I started working out at Curves and I just learned how to hula hoop, so I wanted to try this weighted hula hoop. Have you tried it? and Does it work? thanks
My wife read an article in Time magazine. Now she wants a hula-hoop to exercise with. Is it worth $40? The recent article claims that some woman lost 46 pounds by exercising to a music/instructional video. My wife sent me to the nearest sporting goods store (Dunham's) to buy her a weighted hula-hoop. To my surprise, the store was asking 40 bucks! I declined to buy it and now I'm getting BAD vibes from my wife who wants to lose 50 lbs. by next summer. Can someone convince me that the price is worth it? The specific article she happened to read was under the fitness section and titled "Hoop It Up". The 25 y/o woman featured in the article states that in only 5 months, exercising 45-60 minutes at a time, she lost 46 lbs. -- doesn't say what else she did to accomplish this amazing feat. The founder and author of the California-based exercise program is Christabel Zamor, author of Hooping: A Revolutionary Fitness Program. The weighted hoops that I saw today were three-pounders and very much like these here: http://www.canyonhoops.com/?gclid=CIuQvaWkop0CFQ4MDQodZRQQ3A These cost a hefty price, too, plus $10 for shipping. Looks like I'm going to end up buying the hula-hoop from somewhere, though. I'll have to look around. Maybe even eBay. Who knows? Maybe someone else thought it was a great, fun idea but abandoned it after a week or so. lol
How on earth do you work a hula-hoop? I've bought one for exercise, but I can't work out how to do it? What's the technique, to keep it going? It's driving me mad.
Hula hoop for exercise? So recently I decided I absolutely hated sit ups/crunches so I picked up my old hula hoop. Does the hoop work the same muscle group and does it help reduce waist size? Also, how many calories does it burn every 30 minutes, and what are the benefits of using a weighted one instead of a normal one?
Will a normal hula hoop works as well for my wasit as these exercise hoops?? Exercise hoops such as http://www.exit15.com/images/mhw_transparent_tjagelii.jpg. What is the difereence between as in effects on the body?? I just want a thinner waist to my hips look larger and give me that hour glass shape. All answers will be much appreciated. Thanks
Where can I buy an adult size hula hoop? I want one that will be easy to use.? I would like to purchase a hula hoop for exercise. I am an adult, and a beginner. I see so many different kinds of hula hoops on-line. Some have ridges, and some are smooth like the ones I used years ago. Can you recommend a good beginner hula hoop for an adult. Information about where I can purchase is also needed.
Exercise with a hula hoop? I am thinking of getting one from the mall tonight…I've heard that it's good to exercise with a hula hoop for toning up the waist and abs…is this true? Fluffy x x
is hula hoop a great fat burning exercise? hey everyone, i've been using hula hoop for a while and i heard it burns fat and is great for the back muscles , thighs, apps and it burns fat, is it true? because it sounds like it's too good to be true since it's really fun and easy!!
I want to do weighted hula hoop exercises..where can i get a good one? some come in once piece and some come in several and you have to put them together...what store or websites are the best to get them at?
What I should put into my hula hoop to do my exercise correctly? What I should put into my hula hoop to do my exercise correctly? I've bought my hula hoop, but it is not professional one. It is quite big - its diameter is 75 cm. However it was empty inside. I've found somewhere that I can fill it up with rice, but I still can manage to keep it on my hips longer than few seconds. I was really good in "hula hooping" few years ago, so I know I can do it, but the problem os that the hula hoop has something wrong with it. My previous one was filled with few peas and it was doing really great, but I don't kow where I can get it.
What type of hula hoop is best for exercising? I want a hula hoop that's good to exercises with, but also cheap where can I find a good one?
Is hula hoop a good way to loose weight on your belly? I herd hula hoop was a good exercise to help loose fat around your belly.Do you think it sounds like a good exercise?
Has anyone tried exercising with a hula hoop and how effective is it? I mean the hula hoop ring, NOT the crisp snack! lol. I've exercised with far too many of the latter n that's why I'm in this situation! :)
Hula hoop for exercising... easy 10 pts? Hey. I recently heard about hula hooping for getting in shape. I'm trying to pick the right weight and size for a hula hoop. I'm 5'3" and 105 lbs. Should I get a hula hoop with ridges or smooth? I don't want too much bruising because I heard about internal damage from that. I'm thinking maybe 2-3 lb hula hoop. Also do you know any websites to buy exercise hula hoops for under $30? Thanks =]
what kind of hula hoop should i buy for exercise? I heard that hula hooping helps you trim down. I am wondering what kind of hula hoop should they be. I looked them online and saw that the ones used for exercises are pretty expensive. I saw some hula hoops for cheap at target but I wasnt sure if I could exercise with them everyday because they looked shiny and just for fun for one or two times. What do you suggest? If I get the same impact from these target hula hoops then why pay huge sums of money for other ones. please help me out. Thanks.
Other great exercise equipment like jump ropes, a hula hoop, etc? So my parents won't be suspicious
is playing with a Hula Hoop,a good exercise for adulthood.i played with one,and all the girls like my rhythm? ye kanny touch this!!.......dum dum de dum.......ye kanny touch this!!.
about hula hoop exercises? i wanna start working on my love handles consitantly and i found out that hula hooping is a good way. where can i buy weighted ones and will a weighted one have the same effect as a normal hula hoop? thanks so much! i run like 3 times a week as well. so this isn't the only exercise i would be doing.
What kind of hula hoop should I buy? I want to start exercising with a hula hoop to tone up my tummy. I'm not sure what kind to go for though. I am just under 5"1 and quite slim. So what diameter do I need? Should I get a weighted one? Any advice would be much appreciated.
Can I count hula hooping as moderate exercise? When I watch television, I hula hoop. Can I count it as exercise?
Is hula hooping a good form of exercise? I was thinking, with christmas coming up and all (: How i'd like a hula hoop to use for exercise since they are only £1.99 , and was thinking that if your twirling it around on your stomach alot, wouldn't that help build muscle and potentially help tone your stomach? (:
can we exercise (jogging/brisk walking/hula hoop/dance aerobic) during our menstrual period? Is it safe to exercise vigorously during menstrual period? Especially during heavy flow?
Can hula hooping help me get some exercise in? Here's the deal, I'm looking to exercise more. I was wondering, will a hula hoop just help me get a bit of exercise me? I don't plan on doing for my main exercise, but like 10 minutes. I just have a plastic hula hoop, will this work?
I would like to buy weighted hula hoop from a store where I can try the hoop first.? I would like to exercise using a weighted hula-hoop. I would like to try the hoop first because the weights vary. I can only find them online..........does anyone know of a store near Chicago that I can try one?
Can you tell me everything you know about hula hooping for exercise? I really want to lose a little weight, but I'm having trouble sticking to a good running or other workout routine. Can I hula hoop? Is it even effective, or is it yet another fitness gimmick? What sort of hoop should I use? Where can I get one? Are there any "moves" besides the basic hula hooping motion? Thanks so much!
is hula hooping good exercise? will it burn lots of calories? im about 110 lbs/ 50kgs, moderate fitness so if i hula hoop for either 20 or 40 mins a day will this be good exercise? how many calories does doing it for 20 mins burn?
Do exercise hula hoops work? The ones that have ridges? Do they really take inches away from your stomach?
what weighted hula hoop should i choose? i am 14 years old, am 5 6" and weigh around 140 pounds. i want to buy a weighted hula hoop for exercise, but don't know what weight to get (3, 4, or 5 pounds) or what diameter (41", 40", 38"). it would help so much as i have no experience in this... thanks! :D
What are the benefits of using hula hooping as an exercise? As in- what muscles does it work? Is it a good workout? How often should I hula hoop and for how long to notice results? I recently took up hula hooping because its fun and I'm good at it. I recently took up hula hooping
Hula hoops used to tone the stomach muscles? Hi I just wanted to know whether I need an exercise hula hoop with added weights or a normal hula hoop in order to tone the stomach muscles. Also, what exercises can I do in order to tone up the abs? Thankyou How can hula hooping damage the spine? So does that mean that a normal hoop without weights (kids toy) would not tone the abs
hula hoop question...plz answer? im jumping rope and it works great now i was wondering where i can buy a hula hoop to exercise with? preferably one that is weighted and if not will a hula hoop for kids work? thanks
what are some activites/exercise using hula hoops? besides spinning it on your waist or arms or head or any other body parts, what are some activities can you do using hula hoops?
Does anyone know of any baby and mommy exercise classes, and hula classes? In the Niagara Region, Ontario, or of any videos and where you can get them. I also just heard about Hula Hoop dancing and it looks fun does anyone know about this and if there are any classes for this in my area?
Where can you buy the hula hoops used for exercise in the UK? Where can I get a hula hoop that I can work out with? I’m not looking for a kids one, I mean an adult one that can be used for exercise. Also, What will it actually do? Does it just tone and make the stomach flatter? Oh! I didnt know you could use kids ones. I thought they had to be special ones. I am petite so I will fit, but I just want a flatter stomach. Do the actual toy/kids ones work? and how long do you have to use it for? like half hour a day or something?
Anyone who knows anything about hula hooping for exercise? So I want to start hula hooping for exercise and I know there are different types of hoops you can buy. Do you have any suggestions of good hoops? Thanks!
Is Hula hooping good exercise? how good of an exercise is hula hooping? And How long and how often should it be done... And just anything you can think of I may need or want to know. Thanks!
Hula hooping a good exercise? Anyone have any feedback on how good a exercise hula hooping is and if so how much weight they lost?
exercise/hula hooping? ok,im really lazy when it comes to exercise,so im looking for alternatives. im really good at hula hooping and i can last for hours without a break,so if i hula hooped for hooped for hours,would that be affective?and how many hours would i have to hula hoop in order for me lose a good 500+ calories?
Hula hooping for exercise? I want to start hula hooping for exercise (I want to make my hips, butt, and thighs smaller), but I have a few questions about it. I am 5'4 and 110lb., how heavy of a hula hoop should I buy? How many minutes should I hula hoop? And how many days a week?
Is hula hooping really a good exercise to do? Ive just lost a load of weight & am getting fitter & toned but must shift these love handles. They wont leave me! I dont wana buy one if im just gonna look a twit!
Would hula-hooping be a good exercise for your hips? Because that's the place that i reall want to target and get slimmer. But im not sure if hula-hooping is good. What would be best?
Hula Hooping as exercise? So, I'm 13 years old and weight around 80 pounds, give or take. For my height, I'm pretty skinny, but I've noticed that my abdominal area is starting to get a little bigger. So that I don't end up becoming fat, I'm exercising. I do 10 sit-ups a day, and hula hoop for 10, 20, or 30 minutes, just using a plastic hula hoop. I heard weighted ones are better, but remember that I'm a thirteen year old who weighs 80 pounds. Anyway, is hula hooping and doing sit ups good enough? Should I be doing more sit ups or hula hooping longer? Note that I also ride my bike anywhere from an hour to fours hours almost each day. How good is hula hooping, doing a few sit-ups, and bike riding?
Has anyone tried Hula-hooping for exercise? I saw some people at the lake doing this and it looks like a lot of fun. Right now I jog/walk and do yoga, but was thinking the hula-hooping would be more of an ab workout which is something I was looking for anyway... Has anyone tried it and thought it was successful? Thanks!
Is Hula Hooping Good Enough Exercise? I'm not sure should i hula hoop for an hour everyday or should i use my exercise bike? which would be better for someone trying to lose weight quickly (but healthy)
Would hula hooping be a good stomach exercise? I want to tone it up a little. Will this work? Thanks.
Hula hooping for exercise? I hoop intensely for AT LEAST 90 minutes a day... as well as watching what I eat, i.e. only good carbs, good fats, etc. To anyone who has done this, or something similar, how were your results? Also, I've read that an hula hooping very fast burns 100 calories in 10 minutes, does anyone know about this? I have hooped for 3 hours before, and that would mean I burned 1800 calories..
Is hula hooping a good abdominal exercise? Is it as good as crunches? What parts of the body does it work? So is it good to get into bikini body shape? Also, if I'm currently on a weight gain plan, will it help me gain muscle instead of fat?
Weighted hula hoop for exercise? I have this weighted hula hoop to exercise with. How long do I have to use it and when to use it? What will the hula hoop work on my body?
Is hula hooping good exercise? I love hula hooping (lol) and I'm wondering if that could be considered exercise?
are hula hoops good exercise? and if so is it mainly for the stomach area? i cant seem to get the swing of it, and keep it up, does any one have ideas or instructions on how to keep it up?
What is the secret or trick to learning how to use the Hula Hoop? When I was a child, I was expert with the hula hoop. Now, I just can't do it any more no matter how much I practice. I want to include it in my weight loss exercises.
What kind of exercise is Hula Hooping???? I mean, what does it do to you, like, make your hips thinner, or..give you a thinner waste, or what??
Exercising with a Hula Hoop? What muscles does it work on? Is this a good form of exercise? I'm hoping that it affects abs, which is the main thing i want to use the hula hoop for, but does it affect abs? What are ALL the positive effects of using a hula hoop? Thanks for any help. P.S. I find exercising with a hula hoop quite enjoyable, so I probably wouldn't mind using it for a whole 10 minutes straight or more.
What benefit do you get from using a hula hoop? I went out and bought one to use when exercising because I? heard it is great to use when working out. Also, how late is too late to snack. I usually have an healthy snack before bed of apples and grapes with activa cheese and at times pepperoni slices. Thanks for your answers and help with this.
what is the best type of hula hoop for exercising? Can somebody let me know. I want to try hula hooping to tighten my waist line. Thanks in advance.
SOS!! Lost weight with a hula hoop?? Hey I'm 14! I'm trying to lose some weight (around 5kg) especially around my waist!Is hula hoop a good exercise even if it's a plastic one?? If so how many weeks/months does it need in order to notice a difference? P.S i do eat healthy and do some cardio and a few crunches! Thanks!:)
Where can I buy an ADULT SIZED HULA HOOP in Perth, Western Australia? I want to use the hula hoop for exercise, so I want a hoop that is at least 1 metre in diameter. I have tried Big W, K Mart, King Kong etc but they all have kid sized hula hoops. Any help would be greatly appreciated!
is hula hoop good for weight loss workout?? hi...im on a diet but really dont get much time for aerobics or any other kind of workout, to me hula hooping seems a fun exercise but i have no clue whether its gud to lose weight or not. i have just recently started hula hoop, after almost 5 years, since i left school. is it gud?...how long shud i do it?? please help me with it. thnks!:D
exercise routine to get rid of tummy hips thighs? I only can use a hula hoop and exercise ball. I'm a (girl)teenager and about 5'5" and 150 lbs. Daily exercise routine to flatten gut & tummy, get rid of hip fat and biggish thighs by May. (bikinis!) I hurt my knee so can't run, but I can walk. (I also can use a treadmill) I don't have a lot of time so please try to keep it within 30 minutes. (including walking, if possible) I like doing things like crunches too. thanks!
How can I get rid of belly fat without losing muscle or doing the hula hoop? I exercise daily or every other day about 30 minutes. 5' 10, 162 lbs, toned in most body parts except the ass and stomach. Yes I do sit ups and leg ups and if i breath all my air out my stomach is about 1/2 the width of my chest, but if i don't... its like double my chest size!
Anyone here use Hula-hoops for exercising? one of my co-workers swears it helps keep her waist line & stomach flat so I would like to try it but I wanted to know if anyone else out there does this ?? thanks
How to hula hoop? I really want to start to hula hoop i heard its good exercise and increases natural rhythm, but im crap at it haha how can i DO IT? :D Make the the Hula Hoop Queen people!! I know all that im not a frickin imbecile i mean how to keep it up cos i only last a few spins and then it falls round me ankles
I need some info about weighted hula hoops and exercising with them.? How do I know how many pounds the weighted hula hoop will be? Will it help me lose belly fat if I'm 30 pounds overweight?
Hula hooping and jump roping, good exercise? hey there, so I am looking to lose some weight, I've already started on a semi good diet, I'm writing down what I eat, when I eat, that kind of thing, I'm eating pretty healthy, I have the occasional small thing of chips But my exercise now is starting the 'walk slim' system with Leslie SanSome or something like that, can't remember her last name, that is 30 minutes of interval walking and what not. So in addition, I am doing a few crunches/ pull ups. I recently bought a hula hoop and a jump rope, will this be a good addition to my exercise regimen?
I know it sounds silly, but how do you use a hula hoop? I bought one the other day because I heard it was good exercise. I can't remember how to get it going!!Any tips?
Can using a "mini trampoline" and "hula hoop" be...? a good aerobic exercise you can do daily? (1 hour altogether) Quote: Just because it is such a fun exercise and easy to do doesn't mean your not working just as hard (Apparently it can burn up to more calories then running if you do it correctly) <3 I'm just asking this question cause I want a fun way to exercise <3
Where to buy Weighted Hula Hoops? Does anyone know of a brick and mortar aka real store where you can buy the weighted exercise hula hoops? I know you can get them online but was hoping someone might know a store that sells them. I am looking for someone who KNOWS for sure where you can buy one. I already checked Dicks and other sporting goods stores online before posting the question.
exercise routine- personal trianers/exercise experts look here!? i need a daily exercise routine that will get fat off my upper & lower tummy, hips, and thighs (back & insides) for may. (bikinis : / ) i'd like to do this by using a hula hoop and exercise ball, but besides a weights and a treadmill thats really all i have to work with. (not a good gym nearby) i also can't run, but i can walk fast. (slight knee injury) i like doing crunches, but dont have much time. i am a teenager, 5'5 1/2" and 150 lbs thanks so so much! <33 ps- please give detailed answers- how many. how long, how often, etc.
hula hooping? would hula hooping count as an exercise? and possibly help firm the midsection a little?
Exercise equipment question? are exercises with hula hoop and jump rope considered aerobic exercises? no u guys, im not trying to lose weight, i want to improve my cardiovascular fitness. and its too cold for jogging/running.
when you burn calories by exercise is the weight loss occur all over your body ?or just in one place ? or does the weight loss occur in the specific area you are exercising? i want to know beacuse i am hula hooping for an hour everyday and burning 660calories per hour ( i use a weighted hoop) so will i lose weight in my waist olny , or will weight loss be distributed all over the body ?
Is 2 Hours of Exercise a Day Too Much? I'm a 16-year-old female, 5'5 or 5'6, 143-145 pounds (my weight fluctuates during the day), or 166 cm, 62-65 kgs. I'm trying to lose weight, about 35 pounds so that I weight 110 pounds, or 50 kg. I'm willing to exercise every day. I'm following a sensible diet. I don't plan on crash dieting. 1)Will 2 hours of exercise make me skinny or macho? 2)Is 2 hours daily too much? 3)If so, how many hours should I do instead? 1 hour? 4)Should I do weight-lifting every day? I made this schedule: Sun: aerobic Mon: aerobic Tue: resistance Wed: aerobic Thur: resistance Fri: aerobic Sat: resistance & aerobic each day, I'll exercise to last 2 hours. Note: I home school, so I have lots of time. For aerobic, I plan on jump-roping and hula hooping 30 minutes each. For resistance, I'll do squats, lunges, crunches, leg lifts, etc. For weights, I'll do curl-ups, etc. I care about how many hours to exercise without wrecking my body. I have limitless time. Thanks. Thanks for all these prompt responses! haha, thanks fatgirl! no, I'm not bulimic, and I like to exercise! it's weird, because I have really skinny arms, but I have a double chin, a huge butt, and huge thighs - and then I have normal legs. Oh, and my stomach's a little flabby. So don't worry, I've never had eating problems or followed diets!
If I lose anymore inches off my waist, with exercise,will it damage my internal organs? I'm 15 , and I originally had a 24inch waist , I already had a flat stomach to begin with , but I wanted to make it super flat , so I started hula hooping with a exercise hoop, and lost additional inches off my waist . Right now, my waist is 20.5inches,and I want to know if thats too low, and want to know if it can interfere with how much room is available inside of me for my organs in the abdominal area to be functioning properly. I really don't want to stop exercising , because I have a obsession, and feel lazy if I don't do it . I just want to know if I continue hula hooping , will it put me at any sort of danger if I continue losing additional inches? My measurements are also 30-20.5-31 im also 5'6" and 85lbs
The hula hoop? I bought this really heavy hoola hoop that is supposed to help you trim fat around your waist. Have any of your tried it and does it work? And how did you exercise with it and when did you see your results?
Is this a good exercising plan? Run for about 15-30mins. Bicycle for about 10-20mins. Ab workouts for about 5 mins. Video exercising for about 15-30mins. Weight hula-hoop exercise for about 10-20 mins. This is all done in one day. Sometimes I don't do one or two, is this a good plan? I do this for about 2-3 times a week. I want to lose about 10lbs. in 4-3 weeks. Any exercise I can add to this list, or change?
Do exercising with hula-hoops / doing sit-ups help me to reduce my flabby tummy/stomach? And if so, how many times must i do it daily?
Powered by Yahoo! Answers
Sitemap
© 2012 eChipmunks. All Rights Reserved.
eChipmunks is powered by Domain Name World.
Click here to enquire about this domain.